Sweat for Vets

Event: Sweat for Vets

Location: Retro Fitness Mt.Olive (Turf Area)

Date/Time: Sat 7/10 @ 9:00 AM- 4:00 PM

Entry: $5 for members, $10 for nonmembers

Events (2 minute maximum)

As Many Repetitions as Possible

Push Ups (Standard)

Strict Pull Ups (No Swing/Kipping) Judges Keep Hand By Member’s Back

Sit Ups (Arms Across Chest)

Burpees (Chest Must Make Contact with Mat/Ground)

Plank (2 Minute Max)

Dead Hang Challenge (Hold Pull Up Bar for a Maximum of 2 Minutes)

Set Up

Judges Assigned for Each Station

Record Results and Place in Excel Sheet

Maybe we have a centrally located Judge and they can place results in on the spot?

Determining Winners

Age/Gender

Men/Women Ages (10-20), (21-30), (31-40), (41-50), (51-60), (61-70), (70-Up)

Winners can be determined for each category (age/gender)

Overall Winner for Males/Females will be determined based on their rank within their age group

for each event